Summer is here! What a perfect time to implement refreshing, uplifting aromatherapy into your daily life. Sunny citrus, cooling mint, herbaceous & floral essential oils are aromas that sing of summer. Lavender and Helichrysum are among first aid heroes that take center stage in summertime skin care for the whole family. Here are some recipes and tips for you to try aromatherapy for summer.
Bug Repellent
- 5 drops Lavender essential oil
- 5 drops Geranium essential oil
- 5 drops Lemon Eucalyptus essential oil (Eucalyptus citriodora) or Lemongrass essential oil
- 5 drops Cedarwood essential oil
In a 2 oz mist or pump bottle topped with Jojoba Oil or Fractionated Coconut Oil.
There are many essential oils that are effective in repelling insects. This is a favorite formula because it is gentle, good for the skin and keeps the bugs at bay.
Bug Bite Soother
- 2 drops Helichrysum essential oil*
- 3 drops Lavender essential oil
- Jojoba Oil or Fractionated Coconut Oil
In a ⅓ oz (10 ml) glass roller ball bottle topped with Jojoba Oil, or Fractionated Coconut Oil.
*Note: if you don’t have Helichrysum, use 5 drops of Lavender
This recipe will soothe itching, stinging bites. Apply liberally and often to the affected area.
After Sun Lavender Lotion
- 1 oz Aloe Vera gel
- 15 drops Lavender essential oil
- 5 drops Carrot Seed essential oil
- 5 drops Helichrysum essential oil
Jojoba oil can be substituted for the Aloe Vera gel if you prefer. Avoid the application of heavy carrier oils like coconut and sesame if you have a burn. The skin needs to breathe and release heat. One drop of Peppermint essential oil can be added to this recipe if you like the cooling sensation.
Hair Repair
- 5 drops Lavender essential oil
- 3 drops Rosemary essential oil
- 2 drops Basil essential oil
In a 1 oz glass bottle with a pump or dropper top filled with Jojoba oil.
Apply to hair and scalp at bedtime. Shampoo in morning. Great for frizzy fly aways. You can also put a little on the ends of your hair to prevent split ends. You can massage this into your hair prior to putting on your swim cap to protect you hair from chlorine damage.
Silky Skin Body Powder
This is lovely summertime powder that is healing for the skin and absorbs sweat and eliminates body odor.
- 1 oz Arrowroot Powder
- 1 oz Cornstarch
- ¼ oz Baking Soda
- ¼ oz Kaolin Clay
- 5 drops Lavender essential oil
Put the powders in a glass bowl and mix well. Add the Lavender essential oil. It will ball up. Smash it and mix thoroughly with a wooden spoon until well blended. You can keep it in a glass jar, a PET plastic jar, or an HDPE plastic bottle with a sifter top. Personally, I like plastic for most shower products and for travel items that may get tossed about.
My Silky Skin Baby Powder forms the fluffiest, silkiest powder you have ever tried. I have received countless reports from adults who have used it to clear and prevent rashes in hot, humid climates with great success. It can also be used as a dry hair shampoo and as a deodorant. The powder totally eliminates body odor.
Here are some of my favorite diffuser blends to use in hot weather.
Summer Breeze
- 3 drops Grapefruit EO
- 3 drops White Fir EO
- 2 drops Orange EO
Jump in the Pool
- 2 drops Spearmint EO
- 2 drops Rosemary EO
- 2 drops Bergamot EO
- 1 drop Peppermint EO
- 1 drop Eucalyptus EO
At The Beach
- 3 drops Orange EO
- 2 drops Juniper EO
- 2 drops Tangerine EO
- 1 drops Lemongrass EO
Summer Nights
- 3 drops Grapefruit EO
- 2 drops Orange EO
- 1 drops Lime EO
- 1 drop Jasmine or Ylang Ylang EO
How do you use aromatherapy in the summer? I’d love to hear your ideas! Please add your recipe to the comment section. Thanks!
